Pro Sports Therapy
The whole house PT that I can do?
I twisted my ankle in September 2007 and his healed quite well, but still I have some lingering pain when I do things with your foot … Example certian (When I jump up and down on the injured foot) .. Now I'm not a professional athlete and I Full range of motion, so i havnt really thought surgery.But I play lots of sports, so I want to know if a home physical therapy exercises I can do to strengthen the injury ankle …. Please give me websites that might be useful for me. Thanks GO PATRIOTS
www.physicaltherapy.com I think there are things you can use there. Good luck
Sports Therapy
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Heat Factory Large Size Hand and Body Warmer – 20+ Hours Heat Each (10 Warmers) $7.62 Description:The Heat Factory Body Warmer is a soft light-weight pouch containing an inert mixture of iron powder charcoal salt water and vermiculite. When exposed to air a natural exothermic reaction generates consistent and prolonged heat. The pouch is made of soft cloth lined with a very thin layer of porous plastic for maximum durability. The warmers are odorless non-toxic and air-activated.Hei… |
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Knee Pad, Blue with Velcro closure – One Size $10.95 These Lightweight Pads have hard caps made of abrasion resistant plastic. The soft foam padding and adjustable strap ensure hours of comfort…. |
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Enzymatic Therapy Acidophilus Pearls … |
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Thera Cane Massager $29.58 Ease your aches and pains without hiring a professional masseuse with the TheraCane massager. The simple yet effective self-massager makes it easy to apply pain-relieving deep compression directly to hard, knotted trigger points anywhere they occur, breaking up tension even in the hardest-to-reach muscle areas. The TheraCane works by adding pressure to the muscles, which helps maximize the flow of… |
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North American Healthcare Foot Rocker $9.78 The North American Healthcare Foot Rocker was developed by sports professionals to help you relieve lower body pain quickly, safely, and easily with a rocking stretch. This one-size-fits-all rocker is designed to position your foot optimally, so that you can work and stretch the muscles, tendons, and ligaments of your foot and lower leg by simply following the foot rocker’s three, 30-second stretc… |
